Nutrition — a citable nutrition mind

US nutrition and dietary compliance reference: USDA FoodData Central nutrient composition data, the Dietary Guidelines for Americans, FDA nutrition-labeling and health-claim regulations, and NIH Office of Dietary Supplements (ODS) fact sheets — grounded exclusively in fdc.nal.usda.gov, dietaryguidelines.gov, fda.gov, and ods.od.nih.gov. General nutrition reference only.

Editorial standard. Every claim on every page cites primary sources with an as-of date. Pages failing source re-verification are flagged, not served silently.

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This is general information, not advice. Nutrition summarizes primary sources (USDA, FDA, NIH/ODS) as of the dates shown. It is not tax/legal/immigration advice and doesn’t account for your situation. Consult a qualified professional before acting. About this MIND

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